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Latest News
3.30.2014 :: Half Moon Bay International Marathon Resets Next Event Date to 2015
11.13.2013 :: Half Moon Bay International Marathon featured in Local Magazine
12.17.2013 :: 2013 HMBIM Contributes $1.56M to San Mateo County Economy
10.3.2013 :: Cancer Can't Knock Him Off Course
9.20.2013 :: New Marathon Addition Geared for Children
10.2.2013 :: Marathon Winners Coast to Victory
9.5.2013 :: Changes afoot for HMB Marathon
7.26.2013 :: "Mayor of Running" to Visit Half Moon Bay
9.28.2013 :: Half Moon Bay Patch Publishes HMBIM Athlete Stories Part 5 of 5
9.27.2013 :: Half Moon Bay Patch Publishes HMBIM Athlete Stories Part 4 of 5
9.26.2013 :: Half Moon Bay Patch Publishes HMBIM Athlete Stories Part 3 of 5
9.25.2013 :: Half Moon Bay Patch Publishes HMBIM Athlete Stories Part 2 of 5
9.24.2013 :: Half Moon Bay Patch Publishes HMBIM Athlete Stories Part 1 of 5
9.30.2013 :: 2012 Half Moon Bay International Marathon Men’s and Women’s Champions Repeat, Shatter Own Records, at 2013 Event
9.22.2013 :: 2012 USATF 10K Trail National Champion to Make Half Marathon Race Debut at the 2013 Half Moon Bay International Marathon
9.13.2013 :: 2012 Half Moon Bay International Marathon Men’s and Women’s Champions to Return to 2013 Event
9.6.2013 :: First-Ever JUST RUN® Half Moon Bay 5K To Be Held As Part Of The Half Moon Bay International Marathon
8.27.2013 :: Cancer Support Community of Delaware Selects the Half Moon Bay International Marathon for 2013 Destination Fundraiser
7.26.2013 :: Bart Yasso, Ultramarathoner and Chief Running Officer of Runner’s World Has Been Selected Special Guest Athlete for the 2013 HMBIM
9.19.2012 :: Half Moon Bay Patch Publishes HMBIM Athlete Stories Part 2 of 4

Training Blog

HMBIM Course Tour #2

Aug 13, 2013

Has 2 weeks passed already? Wow, time is flying by and so are the training miles (hopefully)! With 2 weeks passing we're due for another Coastside Running Club sponsored HMBIM Course Tour.  Lace up those trainers and come out to run with a great group of Coastal locals.

Starting this tour I'm asking that everyone register for the FREE event.  Logistically this allows me to plan properly to get everyone the tour they deserve.

When: Saturday August 17th at 9:00 AM

Where: 371 Princeton Ave. Half Moon Bay, CA. (outside EQ Fitness the HMBIM fitness sponsor)

Registration (FREE): http://halfmoonbayimcoursetours.brownpapertickets.com/ (email fdill@halfmoonbayim.org if unaccessable)

Who: HMBIM registered runners and friends.

Availability: Limited to first 30 runners.

Your Hosts:

Franz Dill (HMBIM Assistant RD & Director of Training)
Members of the Coastside Running Club
Members of the Sunday Run Group

The Goal:

The HMBIM Course Tours' goal is to bring runners out to the HMBIM course to share some pre-race excitement, develop running friendships, and get a feel for the course. This has been a highlight of the HMBIM in year's past. Leave your tempo training and race pace runs for another day and settle into Conversational Pace (CP) and enjoy some Coastside miles with new friends.

Distances / Course:

This Saturday's distances will be 12, 10, and 8 miles first covering a portion of the Southern course (all distances) then rounding out the mileage on the Northern part of the course (marathon only). Maps will be posted later in the week.

Fluids and Food:

This is a self supported run so bring your favorite food and drink (during and post run). There is water access along the route. Remeber to train with the HMBIM on-course sports drink provider Cliff.

Post Run:

A favorite impromptu place to eat afterwards is the Half Moon Bay Brewing Company just around the corner.

Questions?:  Email me at fdill@halfmoonbayim.org

See You Saturday!

Franz Dill, HMBIM Assistant RD & Director of Training



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